Wellbeing Workshops

Wellbeing and happiness is at the core of success. I offer wellbeing workshops for students, leaders, staff and parents. Sessions can be online or in person. Workshops vary from: 

  • Study skills
  • Managing stress
  • Procrastination
  • Growth Mindset 
  • Understanding the teenage brain
  • Understanding and managing emotions
  • Wellbeing techniques for exams or stressful situations
  • Mental Health workshops (understanding a variety of Mental Health topics and practical tools)
  • Practical tools to support your teenagers (workshop for parents)
  • Support for transitioning children and families