Wellbeing Workshops
Wellbeing and happiness is at the core of success. I offer wellbeing workshops for students, leaders, staff and parents. Sessions can be online or in person. Workshops vary from:
- Study skills
- Managing stress
- Procrastination
- Growth Mindset
- Understanding the teenage brain
- Understanding and managing emotions
- Wellbeing techniques for exams or stressful situations
- Mental Health workshops (understanding a variety of Mental Health topics and practical tools)
- Practical tools to support your teenagers (workshop for parents)
- Support for transitioning children and families